Residents of the United Kingdom are gathering en masse in parks and screaming, using this unusual method to relieve stress, said psychotherapist A. Lancaster.
The initiator of the movement was M. Sharif from London. One day she posted a video on TikTok where she shared how she screamed in the woods after an argument with her brother. The video generated significant interest: many wanted to try this way of releasing emotions and join her.
Within a few weeks, more than 600 people attended a gathering in the British capital. Over time, similar communities emerged in other cities across the United Kingdom, reports Metro.
According to Lancaster, screaming helps relieve stress as it activates the vagus nerve, which is responsible for emotional state and the release of accumulated feelings. However, the fact that people gather together also indicates a deep need for communication and emotional connection, the specialist emphasized.
