PhD in Medicine Andrei Sakharov shared recommendations for surviving during magnetic storms.
According to the specialist, people with heart and vascular diseases are in the high-risk group, as magnetic storms affect blood circulation.
To minimize the negative effects during such cosmic phenomena, the doctor recommends monitoring blood pressure, carrying necessary medications and water, avoiding stress and negative emotions, and paying attention to diet.
“It is important not to panic. Many people, upon hearing about the approaching magnetic storms, start to worry, which ultimately leads to a deterioration in well-being due to emotional tension,” the doctor concluded.
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