Nutritionist Ekaterina Stasyuk emphasized that many underestimate the seriousness of the obesity problem. People often believe that this disease is merely cosmetic and causes minor inconveniences.
“Nevertheless, this disease can lead to complications such as type II diabetes, cardiovascular diseases, musculoskeletal problems, certain types of cancer, sleep apnea, and infertility,” the specialist explained.
She referred to another common myth that obesity can only be resolved through diets and physical exercise.
“There is a category of people with obesity who believe they can solve their problem on their own. They overload themselves with intense workouts and significantly reduce their caloric intake. As a result, the extra pounds go away, but then they return just as quickly. Treating obesity requires the involvement of psychologists, endocrinologists, gastroenterologists, therapists, and sometimes even surgeons. It is impossible to cope with this problem alone!” the expert concluded.
