Nutritionist Ulyana Belikova claims that Brussels sprouts can cause bloating and gas. This is due to the presence of the enzyme raffinose in this vegetable.
In addition, due to its high vitamin K content, this type of cabbage can pose a danger to people taking anticoagulants.
“Since vitamin K promotes blood clotting,” the specialist explained.
In rare cases, this vegetable can also cause an allergic reaction.
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