Instant noodles raise blood pressure.
Nutritionist Jessica Felipe stated that everyone needs to completely exclude five products from their diet. She named them in an interview with the publication Terra.
“Instant noodles contain a large amount of sodium and preservatives, the excess of which can overload the kidneys and raise blood pressure,” Felipe explained. She also urged people to give up sausages, as this product increases the risk of developing colorectal cancer.
Another health-hazardous dish that the doctor considers is hamburgers, which contain too many calories, saturated fats, and chemical additives. Overindulgence in them provokes obesity, insulin resistance, and cardiovascular diseases. In conclusion, Felipe advised excluding grilled meat and carbonated drinks from the menu.
