Psychiatrist Warns of Surge in Psychoses Due to Prolonged Winter 0 11

It is especially difficult for those who already have diagnosed mental illnesses: during the cold period, symptoms often become more pronounced. People prone to panic attacks begin to worry about traveling on public transport. Car owners are forced to regularly clear their vehicles of snow, while residents of private homes have to constantly remove snowdrifts.

Physical activity theoretically stimulates the production of so-called happiness hormones; however, for many, additional burdens become a source of depressed mood. The situation is exacerbated by everyday difficulties: those with injuries or leg problems find it hard to move around snowy streets. Additionally, during this period, alcohol dependencies may intensify.

Some people try to reduce their time outdoors by switching to remote work or traveling to warm countries. The doctor noted that bright lighting helps cope with winter fatigue. This is why in northern regions, it is often possible to see houses painted in vibrant colors.