Scientists have found that it turns out that it is beneficial for women to have scandals accompanied by abundant tears and breaking dishes. But this should not be confused with anger and aggression.
If you belong to the category of women who are used to solving problems through tumultuous arguments, scandals, and hysteria, then you are incredibly lucky. As specialists claim, such behavior helps to get rid of negative emotions and, consequently, has a beneficial effect on the female body.
Specialists conducted an experiment, which revealed a connection between women's hysteria and good well-being. Researchers surveyed numerous women and found that most of the fairer sex deliberately arrange such a release, as, according to them, after shouting, a joy hormone is produced, and they feel a sense of relief.
Moreover, the composition of tears caused by hysteria contains a lot of salt, which cleanses the body of various toxins. Additionally, scientists assure that during scandals, one can even get rid of muscle tension that provokes more serious diseases.
Is Anger Beautiful?
However, one should not confuse the release of emotions with frequent manifestations of anger. Scientists believe that anger, as the strongest negative experience, can endanger human life. This is especially true for men. According to experts, men who constantly experienced anger until the age of 35 lived much shorter lives than those who did not waste their emotions on trivial matters. Therefore, scientists advise controlling negative emotions and have identified 5 myths about anger that will help cope with it more quickly.
First, experiencing feelings of anger can sometimes be beneficial. According to specialists, it is much more harmful to suppress negative emotions and not express them outwardly. Anger is merely an emotion that signals that you are experiencing discomfort.
Second, anger is often confused with aggression. If you resort to insults or damaging things, it is merely a temporary manifestation of a sense of superiority that masks feelings of resentment and helplessness. The more you ruminate, the faster it can provoke heart and gastrointestinal diseases, high blood pressure attacks, and immune system problems.
Third, many mistakenly believe that anger is a result of their own thoughts. In reality, it all depends on the person and how they relate to a particular situation. Therefore, one can either exhale and calm down or succumb to negative emotions and start panicking.
Fourth, anger does not always help achieve the desired result. Often, such inadequate behavior can, on the contrary, drive people away from you or provoke them to show retaliatory aggression.
Fifth, if you think that other people deserve your fits of anger with their behavior, then remember that, essentially, no one owes anyone anything. Those around you can act as they please, and you have the right to react to these actions according to your own views on life.
