On May 14, the Earth will be under the influence of a powerful red-level magnetic storm. Specialists warn of possible deterioration in well-being for weather-sensitive individuals, as well as disruptions in communication and navigation systems.
The cause of the geomagnetic storm on May 14 was a series of powerful X-class solar flares. This is evidenced by data from the Space Weather Prediction Center (SWPC) and international satellite observation systems.
When is the peak of the magnetic storm expected on May 14?
According to specialists, the highest geomagnetic activity on Thursday will occur during the first half of the day — approximately from 06:00 to 12:00.
After the flares in the area of solar spot AR3664, a stream of charged particles is moving towards Earth. The expected storm level is a K-index of 6, which corresponds to a moderate or strong geomagnetic storm.
Experts warn that during this period, there may be disruptions in shortwave radio communication, GPS navigation, and certain satellite communication systems.
Who is most affected by geomagnetic storms?
People with cardiovascular diseases and weather sensitivity are generally the most sensitive to magnetic storms.
On May 14, the risk of deterioration in well-being increases for:
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people with high or unstable blood pressure;
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those suffering from migraines and insomnia;
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people with metabolic disorders;
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people with chronic fatigue and sleep problems.
Among the most common symptoms, doctors mention headaches, dizziness, drowsiness, irritability, joint pain, and decreased concentration.
How to cope with the peak of solar activity without problems?
Doctors advise avoiding excessive strain and paying more attention to daily routines on the day of the magnetic storm.
Specialists recommend:
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drinking more clean water;
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temporarily refraining from alcohol, coffee, and energy drinks;
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avoiding intense physical exertion;
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spending more time outdoors;
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ensuring a full sleep lasting at least 7–8 hours.
In the opinion of the editorial team, even if the influence of magnetic storms on the body is still a matter of debate among scientists, it is worth paying closer attention to one's health during periods of increased solar activity. This is especially true for people with chronic diseases, for whom such periods can become an additional burden on the body.
