Someone, as part of marketing, someone out of kindness - in Latvia, free offers periodically appear that usually cost a lot of money. The portal bb.lv has compiled a list of such events that will take place soon.
How to get a consultation with a lawyer for FREE
Latvian sworn lawyers, in honor of the 105th anniversary of the bar, will provide free consultations to the public for 5 days - from March 16 to March 20, 2026 (Monday to Friday). However, those interested are asked to register in advance.
Everyone is invited
Every year, as part of the Days of the Bar, around 1000 free consultations on various issues are provided to the residents of Latvia.
This year, about 60 sworn lawyers and their assistants from Riga and other cities, such as Daugavpils, Jekabpils, Kuldiga, Liepaja, Limbazi, Ligatne region, Ogre, Rezekne, Saldus, Smiltene, Talsi, and Valmiera will provide free consultations.
Some lawyers will also consult remotely.
Residents who have not yet had the opportunity to receive legal assistance from a lawyer due to payment or other restrictions are especially invited to the free consultations.
How to register with the right specialist
This can be done on the homepage of the Latvian Council of Sworn Lawyers advokatura.lv in the "Days of the Bar" section, where a list of lawyers, their addresses, contact information, consultation times, and the areas of law in which they provide consultations as part of the campaign are available.
You must contact the selected lawyer individually to agree on the time of the consultation and the area of law in which assistance is needed.
Given the limited consultation time, lawyers urge residents to apply in a timely manner. If you cannot attend, please cancel your appointment so that someone else can take advantage of this opportunity.
How to check cholesterol and glucose levels for FREE
The Welfare Department of the Riga Municipality, in collaboration with SIA "Klīnika Piramīda 3," invites Riga residents to determine their cholesterol and glucose levels in the blood for free using express tests, as well as to receive an express consultation from a specialist.
Residents can attend these express tests on a first-come, first-served basis or by prior appointment.
- Kalnciema Street 27, tel. 291 247 27
- Monday: from 13:00 to 15:00 and from 15:00 to 17:00;
- Tuesday: from 14:00 to 16:00.
- Thursday: from 13:00 to 15:00.
- Terbatas Street 30 (entrance from Lacplesha Street), tel. 264 343 33
- Monday and Tuesday: from 09:00 to 11:00
- Thursday: from 11:00 to 13:00.
Where to practice Nordic walking for FREE (poles provided)
In March, the Social Protection Department of the Riga Municipality, in collaboration with the "Mini-Pitch" association, invites Riga residents - regardless of age - to join free Nordic walking classes in various districts of Riga. Classes will be conducted by certified instructors who will explain the technique of this walking.
Nordic walking is accessible to everyone - no special level of physical fitness or prior knowledge is required.
The group can consist of up to 15 people.
• The duration of one lesson is 1.5 hours.
• The length of the route: 3–4 kilometers.
• Each participant will be provided with poles.
The schedule of classes in various Riga districts is available on the portal veseligsridzinieks.lv in the section Nordic walking classes in March, where you can also apply.
FREE excursions in Jurmala
Until March 15, the Spring Tour Week continues in Jurmala. Organizers promise unforgettable experiences from nature walks, exhibitions, workshops, and creative activities with children.
TO PARTICIPATE, you must book a ticket online or by phone at 67147900 in advance.
Some events of the Tour Week
• The walk "From the Forest House to the Kemeri Hotel" will allow you to enjoy beautiful places in the Kemeri park, appreciating the layered history of the resort against the backdrop of the spring landscape. (Other guided walks are also offered).
• In the Rainis and Aspazija cottage, visitors are invited to the tour "The Secret of Rainis' Last Poem" - a touching story about the poet's last lines, the legendary couple's devotion to each other, and personal mood.
• Those interested can learn about the work of firefighters and police, learn about the everyday life of emergency medical personnel, study the process of drinking water preparation, and learn the principles of safe and economical electricity use in classes at the "Elektra" energy center.
• You can visit the Jurmala department of the Road Traffic Safety Directorate (CSDD), familiarize yourself with the process of vehicle registration and technical inspection.
• If desired, you can participate in an Easter-themed workshop "Creating Big and Small Rabbits in the Bunny Mom's Workshop."
For spring walks and activities, it is recommended to wear comfortable clothing suitable for the weather and bring a warm drink.
Adult education: how to master "digital skills" for FREE
In March, residents of Latvia are invited to register for courses to acquire or update their computer skills. Any adult resident of Latvia can apply - regardless of employment status, meaning - whether they are currently working or not. Thus, retirees and seniors can also study.
Computer Science for Beginners
As an example, we present one of the programs for those who have either no digital skills at all or whose level is very low.
- DigiComp Level 1 "Basic Digital Skills" (in-person training program).
It is designed to teach effective use of digital technologies in everyday life. Namely: working with email, managing files, and searching for information on the Internet; learning to create secure passwords, as well as communicating and sharing information online, working with various internet browsers - Chrome, Mozilla, MS Edge, Safari, etc.
The cost of the program for the student is 0 euros.
No prior knowledge is required.
Class time - 8 hours (academic).
Number of students in the group - 15.
How to register
To do this, you need to create an individual learning account on the Stars platform (stars.gov.lv), which allows you to plan and keep track of professional skills, experience, and education, take digital skills tests, receive career consultations, and register for training programs to remain competitive in the labor market throughout life.
As of March 2026, more than 54,000 adult Latvians have already created personal accounts on the Stars platform.
With Stars, you can obtain a new profession in a wide range of fields: finance, accounting and administration, business, information and communication technologies, energy, healthcare and social assistance, and others.
Participants are promised financial support. Thus, adults studying for the first time can receive 500 euros for training in the chosen program.
Professional development programs will be free for participants if the individual learning account has a "learning route" filled out, which helps to determine goals, plan timelines, and track progress.
For applicants from low-income or needy households, as well as refugees and individuals with alternative status - training is free. For these beneficiaries, transportation costs are also promised to be covered.
