Kefir is known for its beneficial properties. It is rich in vitamins and minerals that help restore the natural balance in the body. This product is also recommended for those on a diet.
Regular kefir can be made even more beneficial and effective for weight loss by adding some ingredients. “So Simple!” presents three best recipes for kefir cocktails that promote metabolism improvement and weight loss.
Fat-Burning Drink
Ingredients
1 tablespoon of parsley
a pinch of ground cinnamon
100 ml of kefir
Finely chop the parsley. Mix it with kefir and cinnamon. Let it steep for at least an hour.
Beet and Kefir Cocktail
Ingredients
2 tablespoons of red beet juice
250 g of kefir
1 teaspoon of rosehip broth
1 teaspoon of lemon juice
Blend all the ingredients in a blender until smooth.
Vegetable Cocktail
Ingredients
1 tomato
1 clove of garlic
1 teaspoon of olive oil
50 ml of kefir
herbs (to taste)
Chop the vegetables with olive oil in a blender, then add kefir and mix thoroughly.
These cocktails help eliminate toxins from the body, positively affect health, accelerate metabolism, and contribute to weight loss.
