How much persimmon can you eat per day without harming your body? 0

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How much persimmon can you eat per day without harming your body?

For an adult, it's best to limit yourself to 2-3 fruits a day.

The main "pitfall" of persimmon is tannins (tannic substances), which give it viscosity.

In unripe fruits, they are abundant, and they can slow down peristalsis," explains hygienist Yulia MASYUKEVICH. "Be cautious with persimmon if you have diabetes, intestinal peristalsis disorders, or after surgeries on the abdominal organs (due to the formation of adhesions)."

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