Doctor and TV host Alexander Myasnikov named a product that, according to him, can become a secret weapon against gastritis.
According to the doctor, hot pepper, contrary to popular belief, does not erode the stomach lining and does not provoke inflammation. On the contrary, it helps strengthen the protective functions of the stomach.
Therefore, noted Myasnikov, hot pepper can and is even beneficial to use in the fight against gastritis.
Earlier, Dr. Myasnikov reminded that it is important to control not only the quantity and timing of food intake but also the environment in which a person eats. He emphasized that the process of digestion largely depends on emotional state: comfort and pleasant company contribute to better food absorption.
The doctor advised to eat either alone or in good company, use beautiful dishes, and derive genuine pleasure from the meal.
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