They are looking for anti-terrorism fighters in Kipsala: those over forty will not be accepted 0 12

As special forces officers told the bb.lv portal, they are waiting for reinforcements. However, they will not take just anyone off the street. To become a fighter in 'Omega', one must be a citizen of Latvia, at least 18 years old and no older than forty.

In addition, candidates must be strong and fast. Here are the minimum physical requirements for applicants:

– 3000 m run — faster than 13 minutes 30 seconds;

– Pull-ups on the bar (overhand grip) — own weight + 10 kg, at least 5 times;

– Bench press — own weight, at least 5 times;

– Deadlift — own weight + 20 kg, at least 5 times;

– Exercise complex — 5 rounds, no more than 5 minutes: 10 × frog jumps; 10 × abdominal exercises; 10 × push-ups from a prone position; 10 × jumping lunges.

– Plank on forearms — at least 2 minutes 30 seconds. To better prepare for the selection, it is suggested to assess one's fitness level by performing CrossFit-type exercises or the SDC exercise complex.

Basic swimming skills are also required.