Vanilla is capable of not only adding flavor to products but also providing protective effects on cells during oxidative stress. This is reported by RJPM.
The main active substance — vanillin — has antioxidant and anti-inflammatory properties. It can reduce cell damage caused by reactive oxygen species and also participate in the regulation of chronic inflammatory processes associated with the development of cardiovascular pathologies, type 2 diabetes, and certain types of cancer.
Preclinical studies have shown that vanillin and extracts of Vanilla planifolia possess antitumor, antidiabetic, cardioprotective, and neuroprotective potential. During experiments, an enhancement of antioxidant protection, a reduction in oxidative damage, and an impact on inflammatory signaling mechanisms were noted.
At the same time, scientists emphasized that a significant portion of the obtained data is based on experiments with cell cultures and animal models, so it is premature to speak of a confirmed therapeutic effect of vanilla in humans.
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