Are Memory Problems During Menopause Linked to Impaired Brain Function? — Scientists' Response 0 12

Researchers from King's College London have come to this conclusion. The results of their work are published in the scientific journal Women's Health.

During the study, the scientists analyzed health data from 14,234 women aged 45 to 55. The participants were divided into three groups — pre-menopause, transitional period, and post-menopause — and were asked to complete online tests assessing memory, attention, and logical thinking.

It turned out that the differences in results between the groups were minimal.

At the same time, many women reported forgetfulness, difficulties with concentration, and a feeling of 'cloudy' thinking. However, these subjective complaints only weakly correlated with the actual performance on cognitive tests.

Further analysis showed that such feelings were more often associated with psychological factors — for example, anxiety, stress, or low mood. According to the authors of the study, this confirms that unpleasant symptoms may indeed arise during menopause, but they do not indicate long-term impairment of brain function.

Experts also reminded that memory and concentration are influenced by other factors. Among them are chronic fatigue, stress, lack of sleep, low physical activity, as well as deficiencies in vitamins (particularly B12) and minerals necessary for the normal functioning of the nervous system.