The Doctor Revealed Three Common Brain-Killing Habits

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Publiation data: 29.03.2026 09:00
The Doctor Revealed Three Common Brain-Killing Habits

Neurologist David Perez Martinez warned that in the modern world, many people are exposed to a "silent cocktail" that kills the brain.

Three of its components were revealed by the doctor in an interview with Infosalus. Firstly, Martinez included the use of smartphones in this "cocktail." He explained that phones can lead to insomnia, decreased attention, and problems with social interactions.

The second factor that kills the brain, the doctor named artificial intelligence. The fact is that people have started using it for everyday tasks and have stopped thinking independently, which causes them to lose cognitive functions.

The third danger is information overload, Martinez added. "Because of this, we perceive the world superficially and deprive ourselves of the motivation to explore new things," he explained.

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