The Necessity of Washing Dried Fruits 0 10

If the product is in factory packaging with all the necessary information about the manufacturer, characteristics, and expiration date, it does not need to be washed unless otherwise stated on the label. However, dried fruits purchased in bulk, especially at markets, are recommended to be rinsed under running water and then soaked in clean warm water for 5-10 minutes, advises gastroenterologist Anna YUSHENKO.

Pay attention to the condition of the fruits: the dustier and drier they are, the longer they should be soaked. Sometimes, before sale, dried fruits are coated with oil for shine. In such cases, they also need to be thoroughly washed, as dust and dirt stick to the oil.