Pillowcases and Uncomfortable Chairs: Items That Can Accelerate Aging 0 5

Sometimes the reason we look older than our years lies in our surroundings. There are items that can negatively affect our appearance.

Inadequate Lighting

A chandelier may be stylish and attractive, but it is crucial that the lighting in your home is sufficient and well-organized. Light should be evenly distributed throughout the room, avoiding dark corners and harsh shadows. Additionally, the lighting should be comfortable for the eyes. Otherwise, we begin to squint, which leads to the formation of wrinkles around the eyes. Constant muscle tension makes them less capable of relaxing, and as a result, pronounced wrinkles appear. It becomes increasingly difficult to eliminate “crow's feet,” as Botox can lead to addiction and swelling over time, which does not contribute to a youthful appearance.

Pillowcase Materials

The quality of the pillowcase fabric is significant. It is no coincidence that Kim Kardashian, Cindy Crawford, and Jennifer Aniston prefer to sleep on silk pillowcases. Kim has taught her children from a young age that pillowcases should only be made of silk. Experts claim that sleeping on silk bedding does help maintain youthful skin — wrinkles appear more slowly. The skin and hair glide over the smooth fabric, ensuring a fresh look in the morning.

Aggressive Cleaning Products

Age can also be determined by the condition of our hands. They are subjected to aggressive environmental factors even more than the face, as we pay significantly less attention to them. Some people cannot even force themselves to wash dishes while wearing gloves due to discomfort. The damage we inflict on ourselves while doing household chores can be minimized by choosing gentler household cleaning products. Additionally, it is worth being patient: give the product time to work, and do not rush to rinse immediately. This will help save time, effort, and maintain the youthfulness of your hands.

Uncomfortable Furniture

Many may wonder: “How is this related to youth?” However, our health and appearance are directly dependent on the condition of our spine. Therefore, it is important to provide yourself with a comfortable workspace and cozy furniture for relaxation.

Convertible Sofa Bed

This type of sofa can remain in your home only if you do not sleep on it regularly, but use it for guests. In college, it was possible to sleep on a convertible sofa, but in adult life, it is not the best choice. For quality sleep, a good bed with a proper mattress is necessary. Lack of sleep is one of the most powerful factors in premature aging. Bags under the eyes, fine wrinkles, increased appetite due to high cortisol levels, and poor melatonin production — all of this certainly does not add youthfulness. Cosmetologist and dermatologist Pasihat Magomedova emphasizes in a comment to “MK” that improving sleep quality slows down the aging process. In general, if you care about yourself, it is worth investing in a bed with a quality mattress.