There are products that can promote blood thinning and prevent the formation of clots due to their composition.
To maintain healthy blood, vitamins A, B, B3, C, E, and bioflavonoids are necessary. They can be found in citrus fruits, pomegranates, berries, and sea buckthorn, notes hygienist Svetlana Chaykovskaya. - The body also needs minerals and salts, which are found in leafy greens, celery, watermelon, and tomatoes. Don't forget the importance of hydration.
Additionally, amino acids are required, which can be obtained from eggs, low-fat dairy products, cheese, lean meats, and certain types of fish, such as cod. Fiber is found in bananas, carrots, apples, and other products.
