Casserole with red fish and broccoli is the perfect hot dish that combines healthy ingredients. Broccoli, as always, pairs wonderfully with fish, and the egg-cream filling adds tenderness and juiciness to the casserole. This dish will be an excellent option for a family dinner or entertaining guests.
Ingredients:
- red fish fillet — 400 g;
- broccoli — 400 g;
- lemon juice — 2 tbsp;
- mozzarella cheese — 150 g;
- butter — 20 g;
- black ground pepper;
For the filling:
- chicken eggs — 4 pcs;
- 10% cream — 100 ml;
- milk — 200 ml;
- salt.
Preparation:
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Prepare the broccoli: break into florets, dip into boiling water for 2-3 minutes, drain in a colander, rinse with cold water, and leave for a few minutes to drain excess liquid.
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Prepare the fish: wash the red fish fillet, pat dry with a paper towel, and cut into portion-sized pieces. Drizzle with lemon juice, season with salt and pepper, and leave for 15-20 minutes at room temperature.
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Prepare the mozzarella: slice the mozzarella balls.
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Filling: in a bowl, beat the eggs with salt, cream, and milk.
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Assemble the casserole: grease the baking dish with butter. Place the broccoli at the bottom, then a layer of fish, pour the filling over it, and top with mozzarella.
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Casserole: place the dish in a preheated oven at 190 degrees and bake for 25-30 minutes.
Tips:
- You can use any red fish fillet of your choice for the recipe.
