The flu is one of the most common viral diseases, which can manifest as either mild or extremely severe. Despite the apparent simplicity of the illness, improper treatment can lead to serious complications and, in some cases, even become life-threatening.
What treatment methods are contraindicated for treating the flu
In this article, we will discuss five typical mistakes in treating the flu and provide recommendations on how to avoid them in order to recover quickly and safely.
1. Not consulting a doctor
The flu is a treacherous disease. For some, it is mild, while for others, it can lead to serious complications and even life-threatening situations. Only a doctor can assess the danger of the infection specifically for you and provide recommendations that can help prevent complications. Additionally, the flu has symptoms similar to other serious diseases: acute phase of hepatitis C, mononucleosis, viral pneumonia, meningitis, and even HIV. Although each of these diseases has its own characteristics, only a specialist can recognize them.
2. Thinking that everything will pass on its own
Most viral infections, including the flu, resolve on their own in about a week. However, the flu requires special attention. It triggers a complex immune response, causing the body to expend energy fighting the virus and potentially missing other infections that normally would not be able to penetrate. Against the backdrop of the flu, herpes, exacerbation of thrush, and other diseases can appear. This is a signal that the immune system is heavily overloaded, and the risk of complications is increased.
3. Not using antiviral medications
Some antiviral medications are indeed ineffective against the common cold. However, there are drugs that have proven effective specifically against the flu. They help alleviate the course of the illness, reduce the burden on the immune system, and speed up recovery by 1–2 days.
4. Taking antibiotics
The flu is a viral disease, and antibiotics only act on bacteria. Taking antibiotics for the flu is not only useless but also dangerous: they disrupt the balance of intestinal microflora, overload the liver, and weaken the body in its fight against infection.
5. Going to work and public places
The flu lowers immunity and requires significant resources from the body to fight the virus. Additionally, the disease is highly contagious, especially in the first 3–4 days. Therefore, visiting work or public places can be dangerous for both you and those around you.
How to Properly Treat the Flu
To recover in 5–7 days, follow these simple rules:
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Make sure it is indeed the flu and not just a common cold, and consult a therapist.
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If the doctor has prescribed antiviral medications, start taking them as soon as possible.
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Take sick leave and rest at home. Even if it seems that work will stop without you, that is not an excuse.
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Try to isolate yourself from household members, wear a mask, and conduct regular wet cleaning.
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Do not reduce the temperature below 38 °C — this is a natural mechanism for the body to fight the virus. If the temperature is higher or your condition worsens, use medications based on paracetamol or ibuprofen.
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Ventilate the room at least once every one and a half to two hours and maintain humidity levels at 40–60% to make breathing easier.
Following these recommendations will help reduce the risk of complications and restore your strength more quickly after the illness.
