Alcohol affects not only internal organs but also appearance. Redness, inflammation, and premature wrinkles on the face are often related to what you drink. Experts have ranked alcoholic beverages based on their impact on the skin.
7. Tequila — Minimal Harm
The pure alcohol in tequila and its low sugar content make this drink one of the least harmful for the face. Drinking it without the traditional salt and lime minimizes the effects of hangover and skin redness.
6. Beer — Moderate Impact
Thanks to its antioxidants, beer can slow down skin aging, and its low alcohol percentage combined with slow consumption helps avoid dehydration. However, it is still not advisable to overindulge.
5. Gin and Tonic and Vodka and Tonic — Clear Options
These cocktails contain little sugar, salt, and other substances that exacerbate inflammation. They are relatively safe for the skin when consumed in moderation.
4. White Wine — Sugar and Redness
The sugar in white wine increases the risk of hangover and negatively affects the face. There are almost no beneficial substances, so the skin receives minimal support.
3. Mojito — Sugar and Soda
Sweet cocktails with added soda or rum provoke the appearance of wrinkles and exacerbate inflammatory processes. Mojito is one of the worst options in this regard.
2. Margarita — A Combination of Risks
The high sugar and salt content makes this cocktail a double source of hangover and skin redness. Despite its popularity, the face may suffer more after consumption.
1. Red Wine — The Worst for Skin
Vasodilation, increased blood flow to the skin, and elevated histamine levels cause redness and can trigger allergic reactions. Red wine is particularly dangerous for people with rosacea or skin prone to inflammation.
Conclusion: To minimize the harm of alcohol to your face, prefer pure spirits with low sugar content and avoid sweet cocktails.
