Many sincerely believe that their appearance is younger than their passport age. Psychologists explain why this feeling often deceives our perception.
1. Age is an Internal Feeling
The numbers in the passport are just a formality. A person's energy and state often do not match their chronological age.
2. The "Mirror Habit" Effect
We see ourselves every day, so changes happen gradually. The brain simply gets used to these changes, and aging seems almost imperceptible.
3. Social Reinforcement
Compliments for looking "young" create an internal sense of youthfulness, especially if we are self-confident and cheerful.
4. Comparison with an Idealized Image of Old Age
We often compare ourselves not with our peers, but with stereotypes of fatigue and illness. An active life without these associations creates the impression that age is "slipping away."
5. Modern Lifestyle
Self-care, sports, trendy clothing, and interest in the new visually rejuvenate. Modern people easily fit into younger age groups, enhancing the feeling of energy and youthfulness.
Conclusion
Psychologists remind us: true attractiveness is determined not by the passport but by energy, worldview, and lifestyle. Accepting oneself at any age makes a person mature and harmonious.
