Hygiene, household safety, and organization experts agree: some things should be thrown out of the house without regret.
Our home is the environment where we spend the most time. The items around us can either support our health or slowly undermine it.
Hygiene, household safety, and organization experts agree: some things should be thrown out of the house without regret. They accumulate bacteria, toxins, dust, and create a stressful atmosphere that over time affects our well-being and quality of life.
What Items Must Be Thrown Out of the House to Avoid Illness and Live Long
Old sponges, rags, and kitchen towels. These are one of the main breeding grounds for bacteria in the home. Even if they appear clean on the outside, microbes, mold, and unpleasant odors remain in their fibers. Experts recommend replacing kitchen sponges every 2 weeks and regularly washing towels, avoiding storing them in a damp state.
Expired medications and cosmetics. Ointments, drops, tablets, creams, and tonics lose their properties or can even become dangerous after their expiration date. Expired medications can cause side effects, while cosmetics can lead to allergies and irritation.
Plastic containers with worn surfaces. Old plastic has micro-cracks where bacteria can accumulate. Additionally, cheap types of plastic may release harmful substances when in contact with hot food.
Damaged dishes and cracked cups. Cracks in ceramics or enamel are ideal places for bacteria and fungi. Moreover, enameled dishes with chips can release dangerous compounds.
Old pillows and blankets. Over the years, the filling of pillows accumulates dust, mites, and allergens. Even frequent washing does not completely eliminate the problem. Experts recommend replacing pillows every 2-3 years.
Aromatic candles and air fresheners with questionable compositions. Many air fresheners contain synthetic substances that release toxins when heated. They can cause headaches, irritation of mucous membranes, and allergies.
