The cold season tests the skin's resilience: wind, frost, and dry air at home weaken the protective barrier and cause dryness, tightness, and dullness. How to help the skin survive winter without compromising beauty and comfort — experts explain.
Why Skin Loses Moisture Faster in Winter
At low temperatures, blood vessels constrict, sebaceous glands work less effectively, and the hydrolipid barrier becomes thinner. Dust, pollution, and heating increase moisture loss. As a result, the skin becomes sensitive, reacts to minor irritants, and ages faster.
Dermatologists recommend starting with the basics:
- sufficient water intake throughout the day;
- foods with healthy fats: fish, avocado, nuts;
- vitamin C and antioxidants: berries, citrus fruits, kiwi, green vegetables.
Home Care: How to Choose a Winter Routine
1. Cleansing without “Squeak”
Use a gentle gel or foam without alcohol twice a day, with warm water. After washing, pat your face dry with a towel, do not rub, to avoid damaging the lipid barrier.
2. Multi-layered Care
For dehydrated skin, combine a lightweight moisturizer with a thicker cream: first a serum with hyaluronic acid, then a cream to lock in moisture. Example: Re: luz Deep Section Hyaluronic Acid Hydrating Serum + Hydrating Cream.
3. Night Stage for Barrier Restoration
In the evening after cleansing and serum, apply a thicker cream to protect the skin and reduce dryness. Example: Elemis Pro-Collagen Night Cream.
4. Special Attention to Eyes and Lips
The skin around the eyes and on the lips is thinner and suffers first. An eye cream will hydrate and relieve tightness, example: Sensilis Supreme Eyes Contour. Thick balms or overnight lip masks will create a protective barrier, example: Laneige Lip Sleeping Mask.
5. Care After Frost
In case of redness or tightness of the skin, add soothing masks with ceramides or panthenol once or twice a week. Example: Dr. Jart+ Ceramidin Facial Barrier.
6. Body Care After Shower
Apply cream or lotion on slightly damp skin. Thick textures are suitable for winter, example: Aweskin Touch Touch Body Cream Brûlée.
Daily Habits
- replace hot showers with warm ones;
- maintain a stable daily routine;
- monitor humidity levels;
- use SPF even on cloudy days;
- choose soft scarves and collars to avoid irritating the skin.
Professional Procedures
A visit to a dermatologist in winter supports the skin and prevents dryness. ZO Skin Health protocols hydrate, strengthen the barrier, and prepare the skin for frost.
Winter care is a comprehensive approach: internal habits, a thoughtful home routine, and regular procedures. It is important not to wait for problems but to build a system in advance and maintain it throughout the season.
Source: tsn.ua
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