Many believe that washing with tap water is harmful and prefer ice cubes, mineral water, or bottled water. Let's find out together with an expert what is truly beneficial for the skin.
Expert: Elena Kovtunova, dermatologist, cosmetologist
Ionized Water
Ionized water is obtained using a special device — an ionizer. The water is treated with silver ions and a weak electric charge, which disinfects it. It is believed that such water is better absorbed by cells and cleanses the body.
For washing: suitable, but it is important to consider the allergy potential — it may cause irritation in some people.
Mineral Water
Contains trace elements that are theoretically beneficial for the skin. However, the hardened epidermis does not allow them to penetrate into the deeper layers, so one should not expect miraculous rejuvenating effects.
Pros:
- soft water
- unlikely to cause allergies
- helps with oily skin — slightly reduces shine and tightens pores
Carbonated Water
The carbonated bubbles do not have a noticeable effect on the skin. Compared to tap water, carbonated water may be softer and cleaner, but one should not expect improvements in tone.
Ice
Cold improves skin tone, stimulates blood flow, and helps with oiliness and breakouts.
Tip: use ice made from water with anti-inflammatory herbs, especially if the skin is problematic.
Boiled Water
Boiling neutralizes the hardness of tap water, reducing the content of minerals (magnesium, potassium) that can irritate and tighten the skin.
Important:
- let the water cool to room temperature
- do not wash with hot water
- cold water is not recommended in winter, it is more of a summer option
Conclusion: for daily care, it is best to use soft, room temperature water — boiled, filtered, or mineral. Ice and ionized water are more like auxiliary means for improving tone and addressing skin issues.
