Birth control pills regulate the hormones responsible for reproduction. But changes in the body occur not only during their use — stopping the pills also triggers a whole series of reactions.
You Can Get Pregnant Right Away
Ovulation often resumes within 1–2 months after stopping the pills. If you are not planning a pregnancy yet, use additional protection methods — for example, condoms.
Weight May Decrease Slightly
The estrogen in contraceptives contributes to water retention. After stopping the pills, fluid is quickly eliminated, and weight may drop by 1–2 kg without effort.
Skin May Become More Problematic
During the use of the pills, androgen levels — hormones responsible for the activity of sebaceous glands — decrease. After stopping contraceptives, breakouts or oily skin may occur. Solution: monitor your diet, take care of your skin, and if necessary, get hormone tests done.
Hair May Start to Fall Out
Abruptly stopping contraceptives can sometimes cause telogen effluvium. At the same time, some women may experience increased body hair growth — due to excess androgens. If this concerns you, consult an endocrinologist.
Periods May Become More Painful
The pills make the cycle regular and easier to manage. After stopping, cramps, mood swings, PMS may occur — especially if periods were heavy before.
Vitamin D Levels May Decrease
Estrogen stimulates its production, so after stopping contraceptives, there may be a deficiency of vitamin D. Replenish your levels through sunlight, fish, eggs, and dairy products.
Breast Pain May Occur
Before menstruation, progesterone levels rise — making breasts more sensitive. This is a normal reaction of the body after restoring the natural cycle.
Headaches May Occur
After stopping the pills, hormonal fluctuations become sharper, and migraines may return, especially during PMS.
Libido May Change
Many women note that sexual desire increases as the body returns to its natural cycle.
The main rule is to not stop the medications abruptly and to do so under a doctor's supervision. This way, the body adapts smoothly, without unpleasant consequences.
