In autumn, the skin often loses tone and becomes dull: the reasons are clear — less sunlight, temperature fluctuations, heating, and a lack of vitamins. But it is possible to restore its soft glow and even tone — just add two proven components to your care: ferulic acid and resveratrol.
These substances act quite gently — strengthening the skin, protecting it from stress, and giving the complexion a fresh look. Cosmetologist Irina Sozinova explained how to use them correctly.
Ferulic Acid — A Shield Against Dullness
This plant-based antioxidant is derived from grains, apples, and nuts. It helps the skin cope with the effects of autumn stress — cold, wind, and dry air. Ferulic acid enhances the effects of vitamins C and E, making the skin appear firmer and smoother. "Visually, it seems to be 'lit from within,' and pigmentation spots become less noticeable. Additionally, ferulic acid helps stabilize formulas with vitamin C, making the products effective for a longer time. The textures are usually light, absorb quickly, and work well with makeup in the cooler season," the expert explains.
Resveratrol — The Molecule of Longevity
Resveratrol is known as a substance found in grape skins and berries that protects plants from damage. On the skin, it works similarly — helping cells recover and fight aging. With regular use, the skin becomes softer and more even, and fine wrinkles are smoothed out. Resveratrol works especially well in tandem with ferulic acid: they enhance each other's effects. At night, resveratrol is particularly beneficial — the skin finds it easier to repair itself during sleep.
How to Use It Correctly
Both ingredients are most commonly found in serums and creams labeled antioxidant or brightening, and they are convenient to apply in the morning under cream and SPF. "If the skin is sensitive, you can start using them every other day or only in the evening. The main thing is not to combine them with acid peels in the same routine to avoid irritation. Do a patch test on a small area of skin and introduce one product at a time to understand the reaction. Aim for a pea-sized amount for the serum and don’t forget the neck and upper chest — that skin also needs protection," the doctor reminds.
Who It’s Suitable For
Such products are suitable for almost everyone — ferulic acid and resveratrol do not weigh down or grease the skin, making them appropriate even for those with combination or breakout-prone skin. After a couple of weeks, the face begins to look fresher, as if after a vacation. These formulas work equally well for men's skin, which often shows dryness from shaving and heating. If there are chronic dermatological conditions, it’s better to consult a doctor about new products to avoid triggering flare-ups.
How to Enhance the Effect
In autumn, the skin needs support not only from the outside. Add berries, nuts, greens, and green tea to your diet — they are rich in the same antioxidants. At home, maintain moderate humidity and don’t forget about a light facial massage: this helps active ingredients work more effectively and restores the skin’s natural glow. Drink enough water and maintain a regular sleep schedule — without this, radiance quickly fades even with proper care. And remember about SPF even on cloudy days, as the results from your beauty routine last longer.
