Bay leaf has anti-inflammatory, antibacterial, and anticancer properties. It contributes to maintaining health, reports the Indian portal Sportskeeda.
The spice strengthens the immune system, helps regulate blood sugar levels, and improves kidney and digestive system function.
Additionally, this product effectively combats fungal infections and benefits the cardiovascular system. The smoke from smoldering bay leaves may also help alleviate anxiety.
However, people with allergies, viral diseases, as well as pregnant and breastfeeding women should avoid consuming this spice.
