Who Benefits from Solving Crosswords? 0 9

“Solving crosswords has a positive impact on a person,” says psychologist Valeria DOBRUSEVA. “It contributes to the expansion of vocabulary, allowing one to learn new words and their meanings. Crosswords are also beneficial for mental activity: areas of the brain that are less engaged in performing routine tasks are activated. As a result, the number of healthy functioning neurons increases.

Scientific studies confirm that regular crossword solving can reduce the risk of developing Alzheimer’s and Parkinson’s diseases. They help improve memory, develop logical thinking, and enhance concentration. Moreover, solving crosswords is an effective way to cope with stress or distract oneself from negative thoughts.”

By dedicating 10 to 25 minutes a day to solving crosswords, one can significantly improve their intellectual abilities.