Some pu-erh enthusiasts call themselves tea drunks. We decided to find out whether this strong tea can indeed cause intoxication and whether it leads to addiction. Spoiler: some properties of pu-erh will surprise you.
In recent years, the number of tea enthusiasts has significantly increased, but not all of them are familiar with the ancient legends and modern myths surrounding the famous pu-erh tea. Let’s clarify the term “tea drunk” and find out what effect pu-erh has on the human body.
Healing Tea for Clarity of Mind
The Chinese consume tea to achieve clarity of mind and clear thoughts. These sensations have nothing to do with alcoholic intoxication or other negative effects, so it is inappropriate to speak of drunkenness after tea drinking. It is merely a myth.
In fact, the caffeine contained in tea has a positive effect and stimulates brain activity. Due to the high content of antioxidants, which slow down the absorption of caffeine, its effects become milder and longer-lasting.
Tea also contains theophylline, which improves oxygen supply to the body, and L-theanine, an essential amino acid that enhances overall performance.
How Does Pu-erh Affect Our Body?
The effect of pu-erh is hard to miss: even one cup provides vigor and tranquility. Vitamins, minerals, and trace elements, interacting with each other, have a calming effect. The tea ceremony becomes a symbol of good mood.
Another unique feature of pu-erh is its ability to detoxify. This property is used in various poisonings, including alcohol poisoning. A person who drinks pu-erh can quickly recover.
The beneficial properties of tea do not end there. Healing pu-erh has a comprehensive effect on the body, helping to lower cholesterol and blood sugar levels, thin the blood, normalize the digestive system's function, break down fats, and aid in weight loss.
And the last effect worth mentioning is related to emotional state: if you feel sad, just brew pu-erh and enjoy the tea with pleasure and benefit.
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