Vegetables and fruits can reduce the effectiveness of medications and provoke side effects, said chemist A. Panov.
According to the expert, the minerals, phytonutrients, vitamins, and antioxidants found in these products can interact with medications, affecting their absorption and action.
For instance, grapefruits are rich in furanocoumarins, which inhibit the activity of the enzyme CYP3A4, involved in the metabolism of many drugs, including cholesterol-lowering medications, anticonvulsants, and antidepressants. This increases the concentration of active substances in the blood, raising the risk of side effects.
Bananas, which contain a high amount of potassium, can provoke hyperkalemia when taken simultaneously with potassium-containing medications, such as diuretics. This can lead to arrhythmias, muscle weakness, and nervous system problems, especially in individuals with kidney diseases.
Citrus fruits, rich in vitamin C, affect the absorption of iron and antibiotics. Excessive consumption can lead to its excessive accumulation in the body, which is particularly dangerous for people with hemochromatosis.
The expert emphasized that it is important to consult a doctor before taking medications, who can provide recommendations considering the individual health characteristics of the patient.
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