Can you die from common foods? Doctors are sure — yes.
There are certain groups of drinks and foods that can contribute to blood thickening, which, in turn, leads to the formation of clots. As is known, it is not always possible to diagnose the presence of a clot in advance, and its blockage of arteries or veins can lead to rapid death.
Dietitian Mikhail Ginzburg explains that blood thickening after consuming certain common foods can lead to the formation of clots. He reminds that the blood coagulation system protects the body from blood loss; however, with excessive activity, it can cause blood to clot in the vessels even in the absence of damage to their walls.
“In this case, a clot forms,” Ginzburg clarified.
What drinks and foods should be consumed with caution?
3 types of drinks that promote blood thickening:
sugary drinks, such as soda and packaged juices;
salty drinks, for example, brines;
alcohol in any form.
3 types of foods that promote blood thickening:
Organs: liver, kidneys, heart. Although they are recommended for improving blood formation, in large quantities they can contribute to blood thickening and an increase in platelet levels, as well as an increase in hemoglobin.
Legumes. These foods are rich in plant proteins, which can increase blood viscosity. Therefore, beans and peas are not recommended for consumption with high blood pressure.
Sugar. It is not only added to tea but is also found in large quantities in industrial products: confectionery, baked goods, and white bread. An increase in blood sugar levels leads to an increase in lipid production, which, in turn, increases blood viscosity and the risk of thrombosis.
