In the frosty season, lips suffer the most: they crack, peel, and become painful. It seems like a natural solution to lick them with saliva. In reality, this only exacerbates the problem. We explain how to properly care for your lips in winter.
Why Lips Get Chapped More Easily
The delicate skin of the lips is about six times thinner than the skin on the face and lacks the fat layer that protects the face. In cold and dry air, as well as with active heating in indoor spaces, lips lose moisture especially quickly. This can lead to cracks, peeling, and even bleeding, and in severe cases — to cheilitis, a red border around the lips.
Why Licking Your Lips is a Bad Idea
Saliva contains enzymes (amylase and lipase) that irritate the skin and remove the remaining protective layer. After licking, the lips become even drier and more vulnerable. What seems like temporary hydration actually accelerates dehydration.
How to Protect Your Lips in Winter
Before going outside, apply a moisturizing balm and reapply as needed. Cosmetic oils and balms with natural ingredients, free from dyes, fragrances, and preservatives, work well. Regular care will keep your lips soft and healthy even on the coldest days.
