Beauty Hacks from a Star: Irina Shayk's Self-Care Recipes 0 10

Facial Cryotherapy with Ice

One of the traditional beauty methods that Irina inherited from her mother is the use of ice for skin care. It is enough to freeze water or herbal infusions in the form of cubes and gently wipe the face along the massage lines every morning. This procedure:

• tones the epidermis;

• strengthens blood vessels;

• improves skin color;

• helps to slightly smooth out fine lines.

It is important to remember: this method may be contraindicated in case of cold allergies, rosacea, blood clotting disorders, or fragile capillaries.

Moisturizing with Coconut Oil

In Irina's care arsenal are natural remedies, and one of her favorites is coconut oil. The model uses it as:

• a natural moisturizing component for the body;

• a makeup remover;

• a helper at the beach for an even tan.

Despite its good properties, coconut oil can cause individual skin reactions, so it should be used with caution.

Cucumber Masks for Skin Freshness

A simple yet effective hack is masks made from fresh cucumber. This vegetable:

• effectively hydrates the skin;

• gives a feeling of freshness;

• is suitable for most skin types (except for individual reactions).

• This method is especially useful on hot days when you want to quickly cool down your face and refresh yourself.

Morning Smoothie Instead of Coffee

Irina's morning ritual includes a drink: instead of traditional coffee, she prefers a smoothie made from celery and parsley. According to the model, this cocktail:

• reduces morning puffiness;

• activates intestinal function;

• helps the body wake up and get an energy boost — without the nervousness that comes after coffee.

Don't forget: a smoothie is a great addition to breakfast, but not a substitute for a full meal.

Facial Massage

Irina often talks about how much she loves facial massage. Regular massage:

• relaxes tense muscles;

• improves blood circulation;

• can slightly lift the contours;

• gives the skin a healthy glow.

If you do this at home, it is important to use cosmetic oil or serum to avoid damaging the skin and muscles.

Minimalism in Makeup

Off the runway, Irina prefers minimalism in makeup or even goes without it, giving her skin a break. In her daily life, she limits herself to:

• lip balm;

• mascara;

• a light BB cream or bronzing powder.

Such a "light base" allows the skin to breathe and be less stressed by cosmetics.

Visiting the Bathhouse

The bathhouse is not only a tradition but also part of Irina's beauty routine. The model believes that the steam room:

• helps to eliminate toxins;

• reduces the appearance of puffiness;

• positively affects the skin and overall well-being.

Even while living in the USA, she found a real Russian bathhouse and visits it regularly.

Sports and Activity

Although Irina does not follow strict diets and loves to eat delicious food (for example, her grandmother's pancakes and cutlets), she pays close attention to her body. Workouts help her:

• maintain tone;

• speed up metabolism;

• stay in good shape.

The star's workout routine includes a variety of activities: Pilates, boxing, morning exercises, and running — the main thing is that the activities bring joy and do not become an obligation.

...Irina Shayk combines both simple home methods and professional techniques in her care. Her approach is not a race for trendy fads but a thoughtful attitude towards the body and skin, based on pleasure and personal experience.