There are many ways to diversify family life. The simplest is sexual fantasies. But what to do if, in a moment of passion, you think of another person? Blame yourself, confess, or relax? We answer the most common questions.
Expert - Natalia Kasarina, psychologist-sexologist
Many Have Such Problems
Almost everyone has repeatedly imagined actors, and sometimes even colleagues, while in bed with a regular sexual partner. Moreover, the longer people are in a relationship, the more often such fantasies arise in their minds. This does not mean that imagination will necessarily provoke infidelity. Polygamy is inherent in every person by nature, and this is normal.
Is This Acceptable?
The level of arousal directly depends on our thoughts. We can fantasize about things we would never dare to do in real life. Thoughts are a safe personal space for each individual, helping them understand their desires.
This is an absolutely healthy phenomenon. Everyone determines for themselves whether to accept fantasies as normal. Some will control their thoughts and switch to their partner, while others will see nothing wrong.
How Often Does This Happen?
The frequency of fantasies varies greatly. If this happens once a month or even a year, there is no need to panic and rush to psychologists. However, if every sexual act is accompanied by thoughts of someone specific, it may be a signal to reconsider one's feelings and needs.
Is There Any Benefit?
Yes and no. The benefit lies in the fact that fantasies help us better understand our own preferences and needs. For example, why does this particular character interest you? Is it due to their assertiveness, playfulness, or the atmosphere around them?
By understanding the reasons for your interest, you can incorporate some elements of behavior or atmosphere into real life, embodying them with your partner. It is important to remember that your loved one does not necessarily need to know the source of inspiration for all your innovations.
However, it is important to consider potential risks. Constant fantasies about a stranger can be a warning sign, indicating serious problems in current relationships. It is worth pondering whether your regular partner is becoming merely a means to satisfy physical needs while the emotional connection weakens.
Is It Infidelity or Not?
Many justify physical infidelity by the need to realize all their dreams. But a fantasy in itself is not a reason for action. It serves as a way to explore one's preferences and inner world.
When you consciously choose to remain within the realm of imagination, it is not considered infidelity. The main thing is to maintain control over yourself and your actions. You are the one who manages your life, makes important decisions, and bears responsibility for the consequences.
Sexual fantasies about other people are quite normal and common. They can enhance and diversify your intimate life, helping to reveal new facets of pleasure and closeness with your loved one. However, an excessive fixation on a particular image may signal hidden problems in the relationship that require attention and analysis.
Leave a comment