How to Understand if Your Relationship Truly Brings Happiness: Three Key Signs 0

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How to Understand if Your Relationship Truly Brings Happiness: Three Key Signs

Not all couples are built on mutual respect and support. Sometimes we stay in relationships that are emotionally draining. To understand if you are truly receiving what you deserve, it is enough to pay attention to three important points.

The publication Psychology Today offered a simple yet profound formula: three questions that help determine whether the relationship you are in is right for you. This is not a test about the 'perfect couple.' It is a brief diagnosis of whether you are receiving what you deserve — respect, support, and partnership.

Do You Experience Genuine Gratitude

Gratitude in a couple is a shared experience. It consists not only of words but also of emotions, intentions, and specific actions.

Imagine this: your partner says 'thank you,' but it sounds the same every time. Without details. Without warmth. Without a hint that he or she sees you and your efforts. Such 'gratitude' over time becomes more like politeness than emotional closeness.

True gratitude is always specific. Not 'thank you for everything,' but 'thank you for supporting me at that meeting, it was important.'

If the answer is 'yes' — you are in a relationship where your feelings and actions are noticed.

If 'no' — perhaps you are investing significantly more than you are receiving in return.

Does Your Partner Consider How His or Her Choices Affect You

Many immediately think of 'big decisions': moving, jobs, or loans, but relationships are built on daily small decisions. And we are talking about very simple things. For example:

  • postponing a meeting with friends to support you after a tough day;

  • following through on a promised task instead of shifting it back to you;

  • thinking before making a purchase, 'Is this important only to me or to us?'.

These little things are what real attention consists of. A red flag here would be if your partner constantly prioritizes his or her own desires, and apologies come only after the fact. Such behavior is not accidental — it is a system.

'Yes' means he or she sees you as an equal partner.

'No' means your needs are not taken into account.

If Nothing Changed, Would You Be Happy

This is the most honest and the most difficult question. Life changes, people grow, relationships go through crises and ups, but some habits are constant, and they determine how comfortable you feel next to your partner.

The key is not how much support your partner 'gives,' but whether you feel supported. For example, your partner says the right words, but in difficult moments, you still find yourself alone with your feelings, or he or she is with you but emotionally 'absent.' This is an important difference between actions and your own sense of security.

'Yes' — your relationship has a healthy foundation.

'No' — you are facing a disbalance that is unlikely to disappear on its own.

Relationships should not drain you, make you doubt your own significance, or require constant compromise only on your part. Your needs are real. Your feelings are important. Your comfort is a priority.

And if even one of these questions raises doubts for you, it is not a reason to panic. It is a reason to honestly look at the situation and ask: 'Does this union give me what I want?'.

Source: tsn.ua

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