How the Beautiful Ukrainian Mogilevskaya Lost 25 kg at 50 Years Old 0

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The basis of the singer's diet is vegetables.

The 50-year-old famous Ukrainian singer and producer Natalia Mogilevskaya, who amazed her fans by losing 25 kilograms, revealed the secrets of her diet.

"You often asked how I maintain such a shape, and I am sharing my secrets with you," the performer wrote on Instagram.

According to the singer, the main thing for her is two meals a day, a lot of vegetables in her diet, and a powerful morning detox.

Mogilevskaya shared that she starts her morning with warm water, a spoonful of cold-pressed oil (pumpkin or flaxseed), and milk thistle.

"The first meal is usually at 1:00 PM. Its basis is, of course, vegetables. I love: vegetable stew, green mixes (especially crispy iceberg), frozen vegetable mixes. My special favorite is raw grated beetroot with cashew mayonnaise. For satiety, I add buckwheat, sometimes red fish," the singer noted.

Let us remind you that recently Natalia Mogilevskaya admitted that she chose to lose weight through health improvement and body cleansing: "And even the exercises I did were just walks. I started dancing only at the last stage when I had already lost many kilograms."

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