Chocolate-covered coffee beans are sold in stores. But is such a dessert a healthy alternative to an ordinary candy or a cup of coffee?
Doctors claim that consuming such a treat will not bring any special benefits. However, there may be three types of consequences.
Will Stimulate More Than Necessary
Eating 6–8 beans will provide the same effect as a cup of coffee, says nutritionist A. Bazhenova. However, it will take much longer, as chewing hard and bitter beans is not that easy.
According to nutritionist I. Yuzup, the beans contain more caffeine than liquid coffee. Overindulgence can lead to headaches, nausea, and insomnia. Coffee beans covered in chocolate should be regarded as an unusual treat, but not a way to get energized.
Will Cause Gastrointestinal Disturbance
As therapist L. Rogozhin states, while coffee is beneficial for the body, consuming the beans can negatively affect gastrointestinal function.
A. Bazhenova also reported that coffee beans can cause heartburn.
Will Damage Tooth Enamel
Such a treat, according to dentist T. Sharoyan, can lead to microcracks. If a tooth is nerve-free and has thinned enamel, it may even break.
Additionally, yellowish spots may appear on the enamel, which will be quite difficult to remove. The doctor noted that after such a snack, one should immediately brush their teeth or at least rinse their mouth.
Moreover, the chocolate coating on the beans can cause cavities, the doctor concluded.
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