Mayonnaise is often excluded from the diet due to its calorie content and the presence of chemical additives.
This sauce is indeed very high in calories.
Store-bought mayonnaise often contains chemical additives, making it less healthy. Therefore, it is better to make the sauce yourself.
There is a belief that making mayonnaise at home is a complicated task. However, there is a way that allows you to create a natural and delicious sauce in just a few minutes.
Ingredients
- about 400 ml of neutral-flavored vegetable oil;
- 2 chicken eggs;
- a tablespoon of mustard;
- half a tablespoon of sugar;
- 2 tablespoons of lemon juice;
- a little salt to taste.
Preparation
The process of making mayonnaise is very simple. You need to combine all the listed ingredients. Then transfer the mixture to a blender and start whipping.
As soon as you see that the ingredients are well mixed and have acquired the consistency of mayonnaise, your work is done.
Typically, this takes no more than one minute.
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